Recordo Blog
ADHD tips, productivity strategies, and updates from the maker of the AI second brain for ADHD.
AI Made My ADHD Worse Before It Helped
AI can be useful for ADHD, but only when it lowers friction instead of creating another race to keep up with.
Founder's TipWhy Recordo Works With ChatGPT, Claude, and Other AI Assistants
Planning a trip, researching a symptom, drafting a work email - ADHD tasks appear inside the thinking you are already doing. Why Recordo connects to existing AI assistants through MCP.
Founder's TipADHD Is Not One Thing
The voice that helps on Tuesday may be wrong on Saturday. ADHD shifts between days and between brains, so the coach has to adapt too.
GuideADHD Morning Routine That Actually Works (From Someone Who Failed at All the Others)
Generic morning routines don't work for ADHD brains. Three practical rules for building a routine that survives low-dopamine days, broken streaks, and executive dysfunction.
GuideADHD Task Paralysis: How to Find the First Step and Finally Start
A practical ADHD task paralysis guide: lower friction, find one small entry point, and use Momentum Mode when starting is the hardest part.
GuideManage ADHD Tasks in Telegram: Add Tasks, Get Reminders, and Stay on Track with AI
Skip app-switching - manage ADHD tasks, capture notes, and get your daily schedule directly in Telegram with voice, text, and photo input.
ComparisonRecordo vs Goblin Tools vs Tiimo vs Structured: which ADHD app actually helps most?
A sharper ADHD app comparison covering capture, AI organization, task breakdown, reminders, routines, and day view.
GuideHow to Do a Brain Dump When You Have ADHD and Actually Turn It Into Action
A practical ADHD brain dump method: capture racing thoughts, split the mess into tasks and notes, and get to one clear next step.
Product UpdateFebruary at Recordo: Chat-First for Everyone, AI Personalities, and More
Our biggest February upgrades: chat-first experience for all users, AI chat personalities, new task UI with custom reminders, and improved summaries with visual recap images.
Founder's TipHow I Use Recordo to Help With My ADHD
Personal coping strategies from Recordo's founder: capturing racing thoughts, beating overwhelm, staying focused, fighting forgetfulness, and building routines with AI.
Stay in the Loop
Get ADHD tips and Recordo updates. No spam, unsubscribe anytime.